'And here I was, walking as a showstopper. I couldn't have imagined a more beautiful gift.'
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
Shameem Akthar, yoga acharya, trained with the Sivananda Yoga Vedanta Center, instructs you on four preparatory poses for the headstand.
Producer Madhu Mantena got married to yoga guru and Rediff.com Contributor Ira Trivedi on June 11 in Mumbai, and threw a star-studded reception to celebrate with their friends.
India is among the top three emerging markets in the wellness economy.
She show you how to style your flip-flops and sun hat for your next beach vacay.
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
The four astronauts are -- Prashanth Balakrishnan Nair, Angad Prathap, Ajit Krishnan, and Shubhanshu Shukla -- Modi said at the Vikram Sarabhai Space Centre (VSSC) at Thumba near the Kerala state capital.
If you are overweight, try and lose a few kilos. Watch the calories in your diet as excess weight can contribute to insulin resistance, warns Dr David Chandy.
Here's what the stunning actress did in Rediff.
'I believed that no matter what happened, I would be there to take care of him.' 'He believed it too and even when he fell ill, he had total faith in me, ki main sab theek kar doongi.' 'I tried, I really tried, but I fell short and he went away.'
The Indian high commission said its operational visit is to commemorate the ninth edition of International Day of Yoga under the theme of "Global Ocean Ring".
Dedicate the morning to activities that don't involve screens, allowing your mind to wake up naturally.
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted on Tuesday.
'He was an extremely naughty child, always in trouble and creating trouble.' 'He wanted to fly a kite at night, and sometimes, bunk school.' 'When I insisted on sending him, we could get a call from school that he had fainted.'
You can end your marriage and move on with your extramarital partner, but is she willing to do the same as well? No point remaining stuck in limbo for years to come. Make a decision as to your future and move ahead.
Every week, we bring you fascinating videos, chosen by you, through your likes.
Barely three films old with no blockbuster success to her credit and yet, the name Alaya F spells promise.
The goal of the camp, which is near the Zalissia nature park, is to support the children of families displaced from other parts of Ukraine since the February 24 invasion, but who remain in the country.
Say hello to the Guddu Rangeela team!
2019 was the Bharatiya Janata Party's breakout year, when it stretched the boundaries of what was thought possible and ended up with 303 seats on its own steam. Now it is forced to play defence, on a pitch queered by too many variables, asserts Prem Panicker.
Every week, we bring you fascinating videos, chosen by you, through your likes.
'Life will test you but if you have resilience and fortitude, the crown will be yours forever,' says Miss World Yukta Mookhey.
A clothes horse, Sophie's everyday style is always on point.
Despite the objections raised by Reserve Bank of India and Election Commission, India's politics has been funded anonymously and it is time to end this, asserts Aakar Patel.
Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.
'The first duty of the government is to learn lessons from a bad experience and course correct. It's a pity that the government is making policy without looking at evidence and differentiating between immediate and urgent.'
Savita Kanswal, 26, was posthumously awarded the highest adventure award at Rashtrapati Bhavan this month. She died heroically, as she had lived, doing what no woman had done before her.
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted on Monday.
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted on Tuesday.
'If someone were to ask you if you want to die tomorrow, no matter what problems you are grappling with, you would be hesitant, right?'
Every week, we bring you fascinating videos, chosen by you, through your likes.
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted on Monday.
The actor's guide to a healthy skin and a long-lasting relationship.
If Trial Period was not such a slight piece of film-making, it would have some problematic messaging, observes Deepa Gahlot.
'Any flight I take, the crew write personal notes to me, saying how good I was as Soudamini or Seema or Bulbul.'
'We buried her yesterday.' 'There were so many bodies, they could not fit in the hospital anymore, so they put them in an army base nearby.'
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted on Tuesday.
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